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The Fitbit Flex is an activity tracker drive at value your utilisation , diet and sleep . The machine was my unremitting companion for about a week , and by the end of it , I felt informed about my activity horizontal surface , and was move to get moving . While the Fitbit has some frustrating feature of speech , it ’s also simple-minded , well-to-do and utile , and I found myself amazingly addicted to checking my procession . Here ’s a breakdown of how it did in several area :
Overall Rating: 6.3/10
The pro of the Fitbit Flex compared with other fitness tracker include that it is lighter and flatter than others , it synchronise wirelessly with your phone , and your daily progression is visible on the ring itself .
The gyp include the outstandingly high number of taps it take up to get at sure feature of speech , as well as a deficiency of explanation and rendition for some of the data it provide .
Design / Comfort : 6/10
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The wristband and I got off on the wrong pes when I tried and give out for a few minutes to tighten it around my radiocarpal joint . When I read the instructions , however , I was able to snap it into place , and after a week of manipulation , the band became a flake more pliable , and was easy to take off and put back on again .
TheFitbit Flexis whippersnapper and very comfortable — I found it less intrusive and unwieldy than some grievous fitness wristbands . I hardly took it off for a week , and soon got used to its presence .
The band is flavorless , about the width of a watchstrap , and made of a indulgent , rubbery material in a single color ( you may choose from a few selection ) . While it ’s not quite stylish , it also is n’t ugly and does n’t stand out .
The Fitbit syncs with your phone via Bluetooth , so there ’s no indigence to plug it in to your phone to check your stats — a fact that made me more probable to open up the app and arrest up on myself throughout the day .
User - Friendliness : 6/10
In world-wide , the Fitbit Flex is easy to use , and the first time I plug it in and got the app up and running , I was able to navigate it easily . The app presentation is simple-minded and white , and communicated most of what I wanted to see at first glance .
Some feature of speech , though , were unnecessarily heavy to reach . For illustration , to tell the Fitbit I was going to bed so it could start track my sleep , I had to spread out the app , tap on the " More " lozenge , tap on the third option down , " Sleep , " then tap on a " + " sign next to a bar mark " Logged Sleep , " before I was presented with the option , " Begin Sleep Now . "
This should have been potential with a circumstances few rap , ideally flat from the home page . It was certainly much more grueling than tell apart the Jawbone Up you ’re going to sleep , for exercise , which can be accomplished with a simple hydrant on the gadget , without the motive to reach the app at all .
Value of Information : 6/10
The Fitbit beguile a good amount of datum for you , and can cut across even more if you take the time to enter data point about your meals , your weight and other such information , such as the amount of piddle you drink every day .
If you input only your canonical stats ( tallness , weight , age , etc . ) to begin , and strap on the gimmick , it ’ll distinguish you your daily number of stride conduct , aloofness travel on foot , minute drop being very dynamic and small calorie burned . If you tip it off every night that you ’re head to bed , and secern it when you ’re alert again in the forenoon , it will use movement to track how much time you ’re actually asleep while in bottom , and how restless you were .
All this info is fun to see , and the Fitbit present everything in terms of a portion toward a goal . you could set a goal yourself , or habituate its nonpayment goal , which for me was 10,000 stair , 5 miles , 30 very fighting bit and 2,184 nutritionist’s calorie burned .
Not all the data were well - explained , though . For model , there was no explanation for how it come at my default calorie finish . On some days , I exceeded Fitbit ’s goal for step adopt anddistance walked , as well as very active minutes , but I was still well away from meeting the end for large calorie burn . Why ? I would have liked some tips on what I could do to meet the calorie - burn destination , or an account for why the calorie goal did n’t correlate with the body process goals .
I had interracial achiever with the sleep tracker , but in the main felt that it was n’t especially accurate . There were nights I bonk I awoke several time , but the Fitbit told me I ’d sleep straight through — innate limitation of trail sleep free-base on only radiocarpal joint motion .
Enjoyment / Inspiration : 7/10
The Fitbit was a fun companion . Overall , its ease of manipulation and comfort made me enjoy tire out it , and I chance the data it offered instructive and motivating .
One simple-minded feature made a handsome difference in how I matt-up about wearing the machine . On the wristband , a low plastic airstrip will show your procession toward your daily steps goal via dots make up 20 percent growth . I witness myself frequently tip , just to see the pretty shine dots appear and get an update . And that simple action in crook made me more motivated to increase my bodily function , without even needing to open up the app . This gave the Fitbit the sharpness over devices that only give you feedback once you open up their apps .
I did discover the Fitbit influenced my behavior , at times giving me the extra energy I needed to take a walk around the cylinder block , to up my steps tally . finally , it belike did n’t change myhealth habitstoo much , and it definitely did n’t transform me into the fitness fiend I sometimes wish I were , but that ’s not surprising . No equipment can get you off your butt when you do n’t require to .
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